Let me introduce myself!
Survey Question
Welcome to 28 Days to Stress-Free Producitivity
Let’s Talk About Fostering Mindfulness (video)
MONDAY: Understanding Roadblocks (introduction & worksheet)
TUESDAY: Listening to your Inner Voice (video)
WEDS: Reducing Stress (blog & assignment)
THURSDAY: The Power of Being Present (reflection)
FRIDAY: Summary & Application of Fostering Mindfulness (audio)
SAT & SUN: Journal Prompts
MONDAY: Prioritizing (introduction & worksheet)
TUES: How to prioritize competing interests (video)
WEDS: Defining Priorities (blog)
THUR: Prioritizing our Life (reflection)
FRIDAY: Summary & Application of Prioritizing Mindfulness (audio)
SAT & SUN: Journal Prompts
MONDAY - Accountability (introduction & worksheet)
TUES: How to Create an Email System (video)
Weds - Three Organizational Tips (blog & commitment)
THURS - Production Scheduling (lesson & reflection)
FRIDAY - Summary & Application, journal prompt (audio)
SAT & SUN: Journal Prompts
MONDAY: Streamlining Business Systems (intro & worksheet)
TUES: Creating Balance with Systems (video)
WEDS - Transitioning Home Space to Office Space (blog & commitment)
THURSDAY: Work/Life Balance (reflection)
FRIDAY - Summary & Application; Journal (audio)
SAT & SUN: Journal Prompts
Reflection survey
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